Therapy that moves with you.
A therapy practice for people who think better while moving. Talk sessions indoors — optional walking and climbing-based sessions tailored to meet your needs..
My approach
Starting this journey is an act of courage. I believe everyone deserves a dedicated space to heal and grow. I desire to walk alongside clients through difficult life challenges, providing a steady hand and a warm heart. Together, we work collaboratively in a way that is open and respectful.
Hi, I'm Jonathan — a therapist who happens to climb.
Before becoming a therapist, I spent over two decades as a climbing guide and adventure leader. Out in the elements, safety, trust, and clear focus aren't just ideas—they are essential.
I bring that exact same foundation into our therapy sessions. Exploring your inner world can feel as daunting as stepping onto an unfamiliar trail, but you won't be doing it alone. We will move at a pace that feels right for you, charting a course toward restoration, resilience, and peace.
Q & A
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I am a trauma therapist trained in somatic therapies, DBT, EMDR, and emotionally focused therapy (EFT) and Gottman couples therapy.
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Based on ecopsychology, it assumes that human health is interconnected with the health of the planet, encouraging a sense of belonging and purpose.
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I design nature-based interventions taylored to your goals. Sessions might include meeting in an office, walk-and-talk therapy, rock climbing, and everything in between.
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Yes, I offer a combination of Emotionally Focused (EFT) and Gottman style therapy for couples
Bring your full self
I practice therapy with deep cultural humility, honoring the full complexity of your unique identity and background. Therapy works best when you don't have to leave any part of yourself at the door. I invite you to bring your full self into our work together as we cultivate self-love, honor your lived experience, and strengthen your cultural resilience in a safe, compassionate space.